Helping Your Children Adjust to Daylight Saving Time with Dr. Angelique Millette
/Daylight Savings Time is on Sunday, November 1st which means it’s time to “fall back” an hour. Parents know what a huge ordeal this is for young ones and how one hour impacts sleep. But before you get too stressed out, here are tips and strategies for adjusting your child to the fall time change by sleep expert, Dr. Angelique Millette.
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